Adrian de Ferranti 8:17 row
2,000m
Meters
8:17.2
Time
2:04.3
Pace
127
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 115 |
January 26, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 25 | 144 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 142 |
| 8:17.2 | 781m | 2:06.2 | 174 | 898 | 26 | 146 |
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Workout Graph
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