Adrian de Ferranti 6100m row
6,100m
Meters
27:08.0
Time
2:13.4
Pace
364
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 121 |
February 02, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.0 | 6,100m | 2:13.4 | 147 | 806 | 23 | 140 |
| 5:49.5 | 1,300m | 2:14.4 | 144 | 795 | 23 | 134 |
| 5:49.2 | 2,600m | 2:14.3 | 144 | 797 | 23 | 135 |
| 5:50.7 | 3,900m | 2:14.8 | 143 | 790 | 23 | 137 |
| 5:56.1 | 5,200m | 2:16.9 | 136 | 768 | 23 | 137 |
| 3:42.5 | 6,100m | 2:03.6 | 185 | 937 | 25 | 161 |
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Workout Graph
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