Adrian de Ferranti 21097m row
21,097m
Meters
1:42:14.7
Time
2:25.3
Pace
1212
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 2138 |
March 06, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:14.7 | 21,097m | 2:25.3 | 114 | 691 | 20 | 109 |
| 21:05.4 | 4,300m | 2:27.1 | 110 | 678 | 21 | 109 |
| 20:25.7 | 8,600m | 2:22.5 | 121 | 716 | 21 | 115 |
| 20:42.9 | 12,900m | 2:24.5 | 116 | 699 | 20 | 117 |
| 20:45.8 | 17,200m | 2:24.8 | 115 | 696 | 20 | 119 |
| 19:14.9 | 21,097m | 2:28.1 | 108 | 670 | 22 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.