Adrian de Ferranti 6000m row
6,000m
Meters
27:25.0
Time
2:17.0
Pace
349
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 567 |
| Drag Factor | 122 |
April 07, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.0 | 6,000m | 2:17.0 | 136 | 767 | 20 | 121 |
| 5:35.8 | 1,200m | 2:19.9 | 128 | 739 | 20 | 118 |
| 5:28.5 | 2,400m | 2:16.8 | 136 | 769 | 21 | 117 |
| 5:28.8 | 3,600m | 2:17.0 | 136 | 768 | 21 | 116 |
| 5:27.8 | 4,800m | 2:16.5 | 137 | 772 | 21 | 124 |
| 5:24.2 | 6,000m | 2:15.0 | 142 | 788 | 21 | 133 |
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Workout Graph
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