Adrian de Ferranti 21097m row
21,097m
Meters
1:41:45.5
Time
2:24.7
Pace
1185
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 2138 |
| Drag Factor | 116 |
April 12, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:45.5 | 21,097m | 2:24.7 | 116 | 697 | 21 | 118 |
| 20:52.0 | 4,300m | 2:25.5 | 113 | 690 | 21 | 112 |
| 20:43.8 | 8,600m | 2:24.6 | 116 | 698 | 21 | 114 |
| 20:31.5 | 12,900m | 2:23.1 | 119 | 710 | 21 | 117 |
| 20:36.4 | 17,200m | 2:23.7 | 118 | 705 | 21 | 123 |
| 19:01.8 | 21,097m | 2:26.4 | 111 | 683 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.