Adrian de Ferranti 1:00:00 row
12,914m
Meters
1:00:00.0
Time
2:19.3
Pace
743
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 119 |
April 13, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,914m | 2:19.3 | 129 | 744 | 21 | 125 |
| 12:00.0 | 2,579m | 2:19.5 | 129 | 742 | 21 | 117 |
| 24:00.0 | 2,584m | 2:19.3 | 129 | 745 | 21 | 119 |
| 36:00.0 | 2,535m | 2:22.0 | 122 | 720 | 21 | 122 |
| 48:00.0 | 2,563m | 2:20.4 | 126 | 734 | 21 | 127 |
| 1:00:00.0 | 2,653m | 2:15.6 | 140 | 782 | 21 | 141 |
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Workout Graph
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