Adrian de Ferranti 34:11 row
7,020m
Meters
34:11.8
Time
2:26.1
Pace
392
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 750 |
| Drag Factor | 120 |
April 15, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.8 | 7,020m | 2:26.1 | 112 | 685 | 21 | 121 |
| 12:00.0 | 2,446m | 2:27.1 | 110 | 677 | 22 | 119 |
| 24:00.0 | 2,496m | 2:24.2 | 117 | 701 | 22 | 121 |
| 34:11.8 | 2,078m | 2:27.2 | 110 | 677 | 22 | 123 |
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Workout Graph
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