Adrian de Ferranti 1:30:00 row
18,208m
Meters
1:30:00.0
Time
2:28.2
Pace
1016
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 1914 |
| Drag Factor | 120 |
May 11, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,208m | 2:28.2 | 107 | 669 | 21 | 117 |
| 18:00.0 | 3,778m | 2:22.9 | 120 | 712 | 21 | 113 |
| 36:00.0 | 3,699m | 2:25.9 | 112 | 687 | 21 | 110 |
| 54:00.0 | 3,541m | 2:32.4 | 99 | 639 | 21 | 113 |
| 1:12:00.0 | 3,439m | 2:37.0 | 90 | 611 | 20 | 117 |
| 1:30:00.0 | 3,752m | 2:23.9 | 117 | 704 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.