Adrian de Ferranti v/2:39r...1 row
0m
Meters
Time
Pace
12
Calories
69
Heart Rate
| Rest Distance | 241m |
|---|---|
| Rest Time | 2:39.8 |
| Overall Distance | 241m |
| Overall Time | 2:39.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 119 |
July 17, 2023 16:53:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0m | 0 | 20 | 69 | ||||
| 20 | 77 | ||||||
| r: 2:39 | 241m | ||||||
| r241m |
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Workout Graph
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THAMES