Adrian de Ferranti 2500m row
2,500m
Meters
10:06.9
Time
2:01.3
Pace
162
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 123 |
August 19, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,500m | 2:01.3 | 196 | 973 | 25 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 22 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 26 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 26 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 27 |
| 1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 27 |
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Workout Graph
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