Adrian de Ferranti 1:00:00 row
13,521m
Meters
1:00:00.0
Time
2:13.1
Pace
808
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 118 |
September 19, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,521m | 2:13.1 | 148 | 810 | 22 | 147 |
| 12:00.0 | 2,685m | 2:14.0 | 145 | 799 | 21 | 131 |
| 24:00.0 | 2,666m | 2:15.0 | 142 | 789 | 22 | 137 |
| 36:00.0 | 2,677m | 2:14.4 | 144 | 795 | 22 | 146 |
| 48:00.0 | 2,709m | 2:12.8 | 149 | 813 | 23 | 154 |
| 1:00:00.0 | 2,784m | 2:09.3 | 162 | 857 | 24 | 169 |
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Workout Graph
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