Adrian de Ferranti 6000m row
6,000m
Meters
27:27.9
Time
2:17.3
Pace
359
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 136 |
October 21, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.9 | 6,000m | 2:17.3 | 135 | 765 | 22 | 127 |
| 5:27.6 | 1,200m | 2:16.5 | 138 | 773 | 23 | 120 |
| 6:17.5 | 2,400m | 2:37.2 | 90 | 609 | 19 | 117 |
| 5:06.0 | 3,600m | 2:07.5 | 169 | 881 | 24 | 133 |
| 5:17.3 | 4,800m | 2:12.2 | 151 | 821 | 25 | 129 |
| 5:19.4 | 6,000m | 2:13.0 | 148 | 811 | 24 | 138 |
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Workout Graph
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