Adrian de Ferranti 2000m row
2,000m
Meters
8:51.7
Time
2:12.9
Pace
119
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 142 |
January 11, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 22 | 124 |
| 1:57.7 | 400m | 2:27.1 | 110 | 678 | 19 | 105 |
| 1:50.5 | 800m | 2:18.1 | 133 | 757 | 22 | 114 |
| 1:40.5 | 1,200m | 2:05.6 | 177 | 907 | 24 | 132 |
| 1:38.9 | 1,600m | 2:03.6 | 185 | 937 | 25 | 138 |
| 1:44.2 | 2,000m | 2:10.2 | 158 | 845 | 21 | 133 |
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Workout Graph
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