Adrian de Ferranti 2000m row
2,000m
Meters
7:52.0
Time
1:58.0
Pace
133
Calories
170
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 116 |
March 11, 2024 16:55:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 | 170 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 26 | 166 |
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 26 | 165 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 27 | 180 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 27 | 173 |
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Workout Graph
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March 2024 - The Bog Standard - CTC Members
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