Adrian de Ferranti 2:57 row
595m
Meters
2:57.5
Time
2:29.1
Pace
32
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 111 |
March 27, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.5 | 595m | 2:29.1 | 105 | 662 | 22 | 118 |
| 2:57.5 | 596m | 2:28.9 | 106 | 664 | 22 | 118 |
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Workout Graph
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