Adrian de Ferranti 2188m row
2,188m
Meters
25:31.3
Time
5:49.9
Pace
123
Calories
122
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 117 |
September 25, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.3 | 2,188m | 5:49.9 | 8 | 328 | 22 | 122 |
| 10:36.8 | 2,188m | 2:25.5 | 114 | 690 | 22 | 122 |
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Workout Graph
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