Adrian de Ferranti 2000m row
2,000m
Meters
8:54.4
Time
2:13.6
Pace
117
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 120 |
November 10, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 24 | 140 |
| 1:59.0 | 400m | 2:28.7 | 106 | 665 | 25 | 126 |
| 1:48.3 | 800m | 2:15.3 | 141 | 785 | 24 | 130 |
| 1:43.3 | 1,200m | 2:09.1 | 163 | 859 | 25 | 142 |
| 1:41.8 | 1,600m | 2:07.2 | 170 | 884 | 26 | 151 |
| 1:42.0 | 2,000m | 2:07.5 | 169 | 881 | 25 | 152 |
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Workout Graph
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