Adrian de Ferranti 2000m row
2,000m
Meters
9:18.7
Time
2:19.6
Pace
118
Calories
134
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 22 |
Stroke Count | 206 |
Drag Factor | 116 |
December 04, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 22 | 134 |
2:11.6 | 400m | 2:44.5 | 79 | 570 | 18 | 116 |
2:04.0 | 800m | 2:35.0 | 94 | 623 | 19 | 114 |
1:41.0 | 1,200m | 2:06.2 | 174 | 898 | 26 | 145 |
1:42.5 | 1,600m | 2:08.1 | 166 | 872 | 25 | 147 |
1:39.5 | 2,000m | 2:04.3 | 182 | 926 | 25 | 152 |
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Workout Graph
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