Adrian de Ferranti 52:00 row
11,337
Meters
52:00.0
Time
2:17.6
Pace
660
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1160 |
| Drag Factor | 108 |
December 31, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,337 | 2:17.6 | 134 | 762 | 22 | 131 |
| 11:00.0 | 2,433 | 2:15.6 | 140 | 782 | 23 | 118 |
| 22:00.0 | 2,348 | 2:20.5 | 126 | 733 | 21 | 120 |
| 33:00.0 | 2,346 | 2:20.6 | 126 | 732 | 22 | 130 |
| 44:00.0 | 2,378 | 2:18.7 | 131 | 750 | 22 | 131 |
| 52:00.0 | 1,833 | 2:10.9 | 156 | 836 | 24 | 157 |
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Workout Graph
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