Andre Matias 1x0:30/0:30r row
18m
Meters
0:30.0
Time
13:53.3
Pace
1
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 18m |
| Overall Time | 1:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 16 |
| Stroke Count | 8 |
February 16, 2021 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 18m | 13:53.3 | 1 | 302 | 16 | |
| 0:30.0 | 19m | 13:09.4 | 1 | 302 | 16 | |
| r0m |
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Workout Graph
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