Andre Matias 10:07 row
2,455m
Meters
10:07.6
Time
2:03.7
Pace
157
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 117 |
December 29, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,455m | 2:03.7 | 185 | 935 | 19 | 151 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 140 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 156 |
| 10:07.6 | 27m | 2:20.7 | 126 | 732 | 8 | 157 |
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