Andre Matias 20:52 row
5,025m
Meters
20:52.4
Time
2:04.6
Pace
318
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 121 |
February 01, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.4 | 5,025m | 2:04.6 | 181 | 922 | 19 | 138 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 137 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 140 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 140 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 137 |
| 20:52.4 | 207m | 2:06.5 | 173 | 894 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.