Heidi Dinnogen 5000m row
5,000m
Meters
25:13.0
Time
2:31.3
Pace
274
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 104 |
March 04, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.0 | 5,000m | 2:31.3 | 101 | 647 | 24 |
| 5:43.8 | 1,000m | 2:51.9 | 69 | 537 | 21 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 25 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 26 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 24 |
| 4:49.4 | 5,000m | 2:24.7 | 116 | 697 | 25 |
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Workout Graph
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