Heidi Dinnogen 5000m row
5,000m
Meters
26:08.9
Time
2:36.8
Pace
268
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 102 |
March 02, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.9 | 5,000m | 2:36.8 | 91 | 611 | 22 |
| 6:04.7 | 1,000m | 3:02.3 | 58 | 498 | 21 |
| 5:15.3 | 2,000m | 2:37.6 | 89 | 607 | 22 |
| 5:03.0 | 3,000m | 2:31.5 | 101 | 646 | 24 |
| 4:58.3 | 4,000m | 2:29.1 | 105 | 663 | 24 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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