Heidi Dinnogen 15:02 row
3,009m
Meters
15:02.8
Time
2:30.0
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 307 |
March 20, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.8 | 3,009m | 2:30.0 | 104 | 656 | 15 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 10:00.0 | 1m | 41:40:00.0 | 0 | 300 | 0 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 |
| 15:02.8 | 955m | 0:01.4 | 111094882 | 382344445 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.