Heidi Dinnogen 14:24 row
3,030m
Meters
14:24.4
Time
2:22.6
Pace
171
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 378 |
| Drag Factor | 107 |
May 24, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.4 | 3,030m | 2:22.6 | 121 | 715 | 26 | 145 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 138 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 140 |
| 14:24.4 | 922m | 2:23.3 | 119 | 708 | 27 | 159 |
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