Heidi Dinnogen 10:39 row
2,024m
Meters
10:39.1
Time
2:37.8
Pace
107
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 106 |
March 06, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.1 | 2,024m | 2:37.8 | 89 | 606 | 21 | 142 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 137 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 151 |
| 10:39.1 | 127m | 2:33.9 | 96 | 630 | 21 | 138 |
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