Anthony Tieuli 16:04 row
3,221
Meters
16:04.9
Time
2:29.7
Pace
175
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 134 |
January 07, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.9 | 3,221 | 2:29.7 | 104 | 658 | 175 | 20 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 20 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 |
| 16:04.9 | 210 | 2:34.5 | 95 | 626 | 11 | 20 |
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Workout Graph
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