Anthony Tieuli 20:03 row
4,124
Meters
20:03.6
Time
2:25.9
Pace
227
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 135 |
January 16, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,124 | 2:25.9 | 113 | 687 | 227 | 21 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 22 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 20:03.6 | 12 | 2:30.0 | 104 | 656 | 0 | 17 |
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Workout Graph
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