Anthony Tieuli 5000m row
5,000m
Meters
21:32.8
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 170 |
February 21, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.8 | 5,000m | 2:09.2 | 162 | 857 | 28 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 28 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 29 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 29 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 29 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 30 |
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Workout Graph
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