Anthony Tieuli 5000m row
5,000m
Meters
21:09.4
Time
2:06.9
Pace
311
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 136 |
March 08, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.4 | 5,000m | 2:06.9 | 171 | 888 | 30 | 153 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 29 | 136 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 30 | 148 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 31 | 151 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 32 | 166 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 31 | 165 |
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Workout Graph
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