Anthony Tieuli 5000m row
5,000m
Meters
22:48.8
Time
2:16.8
Pace
290
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 138 |
March 18, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.8 | 5,000m | 2:16.8 | 136 | 769 | 27 | 140 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 27 | 129 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 27 | 138 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 27 | 143 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 27 | 143 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 27 | 151 |
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Workout Graph
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