Anthony Tieuli 5000m row
5,000m
Meters
23:59.1
Time
2:23.9
Pace
280
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 151 |
March 20, 2021 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.1 | 5,000m | 2:23.9 | 117 | 704 | 26 | 123 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 26 | 118 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 26 | 124 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 26 | 126 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 26 | 126 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 26 | 125 |
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Workout Graph
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