Anthony Tieuli 5000m row
5,000m
Meters
22:15.4
Time
2:13.5
Pace
297
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 146 |
March 25, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.4 | 5,000m | 2:13.5 | 147 | 805 | 27 | 144 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 28 | 133 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 27 | 143 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 28 | 146 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 28 | 149 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 28 | 153 |
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Workout Graph
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