Anthony Tieuli 10000m row
10,000
Meters
45:52.2
Time
2:17.6
Pace
580
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 154 |
June 03, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.2 | 10,000 | 2:17.6 | 134 | 762 | 580 | 23 | 129 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 744 | 115 | 23 | 127 |
| 9:07.0 | 4,000 | 2:16.7 | 137 | 771 | 117 | 23 | 124 |
| 9:08.0 | 6,000 | 2:17.0 | 136 | 768 | 116 | 24 | 130 |
| 9:09.9 | 8,000 | 2:17.4 | 135 | 763 | 116 | 25 | 133 |
| 9:09.5 | 10,000 | 2:17.3 | 135 | 764 | 116 | 25 | 133 |
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Workout Graph
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