Anthony Tieuli 23:03 row
5,223m
Meters
23:03.7
Time
2:12.4
Pace
311
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 146 |
December 16, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.7 | 5,223m | 2:12.4 | 151 | 818 | 24 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 23:03.7 | 691m | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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