Anthony Tieuli 30:02 row
6,691m
Meters
30:02.9
Time
2:14.7
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 145 |
November 30, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 6,691m | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 30:02.9 | 11m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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