Anthony Tieuli 30:08 row
6,660m
Meters
30:08.4
Time
2:15.7
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 150 |
December 02, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,660m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 30:08.4 | 30m | 2:20.0 | 128 | 738 | 22 |
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Workout Graph
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