Anthony Tieuli 30:03 row
6,655m
Meters
30:03.8
Time
2:15.5
Pace
388
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 150 |
December 06, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 6,655m | 2:15.5 | 141 | 783 | 22 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 30:03.8 | 14m | 2:15.7 | 140 | 781 | 16 |
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Workout Graph
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