Anthony Tieuli 30:00 row
6,707m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 145 |
March 02, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,707m | 2:14.1 | 145 | 798 | 22 | 143 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 24 | 133 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 | 139 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 | 141 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 | 147 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 | 155 |
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Workout Graph
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