Anthony Tieuli 5000m row
5,000m
Meters
23:33.8
Time
2:21.3
Pace
283
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 146 |
March 03, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.8 | 5,000m | 2:21.3 | 124 | 726 | 21 | 132 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 22 | 126 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 21 | 131 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 21 | 136 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 21 | 135 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 20 | 136 |
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Workout Graph
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