Anthony Tieuli 24:04 row
5,020m
Meters
24:04.6
Time
2:23.8
Pace
281
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 147 |
March 04, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.6 | 5,020m | 2:23.8 | 117 | 704 | 20 | 133 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 126 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 132 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 134 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 137 |
| 24:04.6 | 847m | 2:24.3 | 116 | 700 | 20 | 136 |
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Workout Graph
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