Anthony Tieuli 5000m row
5,000m
Meters
23:32.1
Time
2:21.2
Pace
283
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
March 10, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.1 | 5,000m | 2:21.2 | 124 | 727 | 21 | 118 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 23 | 113 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 21 | 124 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 21 | 99 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 21 | 106 |
| 4:40.5 | 5,000m | 2:20.2 | 127 | 736 | 21 | 152 |
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Workout Graph
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