Anthony Tieuli 30:00 row
5,808m
Meters
30:00.0
Time
2:34.9
Pace
309
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
March 23, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,808m | 2:34.9 | 94 | 623 | 20 | 115 |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 21 | 114 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 20 | 120 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 20 | 111 |
| 24:00.0 | 1,142m | 2:37.6 | 89 | 607 | 20 | 115 |
| 30:00.0 | 1,144m | 2:37.3 | 90 | 609 | 20 | 116 |
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Workout Graph
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