Anthony Tieuli 30:09 row
6,149m
Meters
30:09.3
Time
2:27.1
Pace
338
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 142 |
July 04, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.3 | 6,149m | 2:27.1 | 110 | 678 | 21 | 139 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 125 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 134 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 136 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 142 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 145 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 146 |
| 30:09.3 | 31m | 2:30.0 | 104 | 656 | 19 | 148 |
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Workout Graph
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