Anthony Tieuli 30:04 row
6,132m
Meters
30:04.5
Time
2:27.1
Pace
337
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 142 |
July 06, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,132m | 2:27.1 | 110 | 678 | 20 | 140 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 127 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 134 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 141 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 143 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 147 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 145 |
| 30:04.5 | 13m | 2:53.0 | 68 | 532 | 0 | 145 |
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Workout Graph
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