Anthony Tieuli 30:05 row
6,358m
Meters
30:05.9
Time
2:22.0
Pace
359
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 158 |
July 26, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,358m | 2:22.0 | 122 | 720 | 21 | 139 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 121 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 125 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 139 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 141 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 145 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 152 |
| 30:05.9 | 19m | 2:35.2 | 94 | 621 | 10 | 152 |
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Workout Graph
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