Anthony Tieuli 30:04 row
6,546m
Meters
30:04.4
Time
2:17.8
Pace
377
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 161 |
August 14, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,546m | 2:17.8 | 134 | 760 | 21 | 131 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 125 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 127 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 131 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 135 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 136 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 134 |
| 30:04.4 | 15m | 2:26.6 | 111 | 681 | 14 | 134 |
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Workout Graph
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