Anthony Tieuli 5000m row
5,000m
Meters
23:34.0
Time
2:21.4
Pace
284
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 162 |
August 17, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.0 | 5,000m | 2:21.4 | 124 | 726 | 18 | 122 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 20 | 101 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 19 | 123 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 19 | 129 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 18 | 130 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 18 | 131 |
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Workout Graph
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