Anthony Tieuli 30:04 row
6,394m
Meters
30:04.5
Time
2:21.1
Pace
361
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 546 |
| Drag Factor | 165 |
August 23, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,394m | 2:21.1 | 125 | 728 | 17 | 121 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 112 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 121 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 123 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 122 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 126 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 | 125 |
| 30:04.5 | 15m | 2:30.0 | 104 | 656 | 13 | 123 |
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Workout Graph
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